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A Body Transformed is an independent bodywork environment at the same location as, and closely affiliated with, ABT Yoga. All of the following bodywork is offered at A Body Transformed. Phoenix Rising Yoga Therapy can be received at both ABT Yoga and A Body Transformed. At A Body Transformed, we seek to impart kindness, or "metta" as the Buddhists call it, in the the form of holistic bodywork. Through much informed and practical training and years of compassionate practice, we serve our clients with a variety of whole-body treatments. We welcome our clients with enthusiasm, as well as practical knowledge and experience, to assist their progress in achieving optimum health and resilience through the application of the following modalities:
Therapeutic Massage
Soothing, relaxing massage incorporating Swedish and deep tissue techniques. Some muscle release work with range of motion and stretching are included as needed. Dovetails beautifully with Polarity for a deeply relaxing and holistic session. Targeted Hot Stone or a Hand Paraffin Treatment is offered a la carte for an additional charge of $10.
60 minutes/$75 75 minutes/$85 90 minutes/$100
Polarity Therapy
A deeply relaxing therapeutic session that uses directed touch and intestion to work with the fundamental energies of life to bring these energies into a state of balance and free flow throughout the entire human energy field. Can be easily combined with Therapeutic Massage and Thai Yoga Massage.
60 minutes/$75 75 minutes/$85 90 minutes/$100
Hot Stone Massage
An age old technique that uses the weight and penetrating heat of warmed stones. Hot Stone Massage takes relaxation and release of muscle tension to a whole new level.
1 hour 20 minutes/$110
Thai Yoga Massage
Taking place on a floor mat with the recipient clothed in loose, comfortable clothing, the practitioner works with the client using gravity, breath and directed touch to create a harmonious, therapeutic "dance" that imparts physical vibrancy, grace and spiritual energy.
1 hour 20 minutes/$95
Phoenix Rising Yoga Therapy
Phoenix Rising Yoga Therapy is a client-centered yoga therapy that combines touch, assisted yoga postures and non-directive dialogues to focus on the body's inner wisdom. This process facilitates release of physical and emotional tensions, allowing personal growth and healing.
90 minutes/$95, or 6 sessions for $475 (a savings of $95)
On-site Chair Massage
Seated in an ergonomically supportive professional massage chair and fully clothed, the client receives a 10-15 minute relaxing massage of the neck, back, shoulders and arms. A great stress-buster and morale boost for the corporate environment or a creative addition to a house party.
Per hour - $75, 2 hour minimum.
Transformational Journey Package
6 months Unlimited Class Membership, and 6 Phoenix Rising Yoga Therapy Sessions for $770 (a savings of $200).
- For more information on Yoga Therapy, click here.
- For April 2009 Time Magazine article click here
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